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University of Aberdeen Reports on the Health Benefits of Seaweed: The New Superfood

The University of Aberdeen in Scotland presents a report espousing the many benefits of seaweed, not just as a superfood helping you maintain your weight, but also as a possible preventative measure for cancer and even AIDS! This overview covers some of the highlights of the health benefits and specific seaweed types that you should consume.

Sustainable Living – How to Acquire and Store Affordable Organic Foods

Learn how to buy and store organic dried goods, get the best in quality and freshness for the same price as wholesalers. This is a great time to put this method to work for you and your family.

Glyconutrients: A Major Health Discovery That Has Doctors Excited

A new category of nutrition has been discovered that is improving people’s health and changing many people’s lives. Called Glyconutrients, leading Doctors and Scientists around the world are describing it as the most significant health discovery of the last 100 years. This new category of nutrient is 100% Natural, Scientifically Tested and Non-Toxic and has been providing people from all walks of life with significant health benefits.

Reigning in Blood Pressure With the Dash Diet

The DASH diet stands for Dietary Approaches to Stop Hypertension – an affliction that is quite common in our society these days. What the diet does is encourage you to bring down the levels of sodium in your diet and instead indulge in food that has a high level of potassium as well as calcium and magnesium. With strict adherence to the DASH diet you will be able to bring down your blood pressure by a few points in just two weeks.

Hand Sanitizer – Does It Really Kill Germs?

Did you know that, about 80% of all infections in our body are transmitted by hands? Harmful microorganisms are present everywhere – door knobs, light switches, stair railings, faucets, computer keyboard, mouse, etc.

Iodine’s Important Role in Your Baby’s Brain Development

Learn the role of Iodine in your body. Find out what happens when you have insufficient iodine in your diet during pregnancy.

Nutritional Content Of Bee Pollen – No Wonder It’s The Most Complete Food On The Planet

When you actually sit down and look at the nutritional content of bee pollen, it immediately becomes obvious why it has seen to be the most wholesome food ever discovered. In short, no other food even comes close in terms of nutrients and minerals.

Reduce Stress and Signs of Aging With Schizandra Berries

If you suffer from the physical, mental and emotional ravages of stress, or are just looking for a way to give your body a protective boost, schizandra berries may be the perfect solution. Schizandra are small, bitter berries with a sour taste commonly consumed in supplement form for a variety of health benefits which all relate back to one thing: stress.

Whey Protein Powder Side Effects

Whey is one of the purest protein sources available, making whey protein powder one of the most popular and widely used nutritional fitness supplements. But are there also whey protein powder side effects that make this supplement potentially dangerous to use?

All You Need To Know About Inflammation And Omega-3

Health professionals suggest various ways of fighting inflammation. The relationship between inflammation and exercise is well known. Exercise can reduce inflammation as well as increase it.

On A Garden

A Garden is the epitome of nutrition. It’s easy and healthy. Plus, there are many unexpected health benefits you’ll want to hear about.

The Ultimate Healthy Snack Food For Big Hungry Kids

What can you do for your family, and how can we live and eat a little better in our life? The answer is quite simple: By choosing the correct snacks.

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