Why Beets Are Amazing For Exercise & Performance! 💪

Fish Oil: Its Time Has Arrived

Fish oil has been the subject of thousands of discussions, untold articles, hundreds of clinical trials and anecdotal research. Contrary to the vast amount of positive reports concerning fish oil, the Journal of the American medical Association (JAMA) published a report that fish oil does not significantly reduce abnormal heart rhythms which are primarily responsible for sudden cardiac death. Many medical professionals have taken this information as the failure of an over-hyped dietary supplement.

Omega-3 Fatty Acids – Asthma, Arthritis, and Anchovies

Omega-3 Fatty Acids, also known as essential fatty acids (EFA), have the ability to change very easily and to be used by the body for a number of different functions. Arthritis is commonly mentioned as a result of a deficiency in one or more EFAs. In recent years, asthmatic patients have shown significant deficiencies in some of these same essential nutrients.

Fish Oil – Get to the Heart of the Matter

Fish Oil helps to decrease the risk of coronary heart disease, heart attacks, deadly heart rhythms and sudden heart stoppages. There is no reason to take the word of anyone. Study upon study has shown the same thing.

Omega-3 Added – Pros and Cons

Every day another old product hits the shelf and all of a sudden it has become a “heart healthy” product and is being recommended by a whole host of people, who by the way, would sell their soul for another nickel. Over the last 10 years omega-3 fatty acids or essential fatty acids have become a buzz word for commercial food producers. With the recommendation of the American Heart Association and television spokes-doctors, manufacturers have been adding omega-3s to the food to make it more heart healthy and more than anything to make it more commercially appealing to an increasingly…

Alkaline Diet Is Great!

Only since the invention of the pH scale, in 1909, have scientists been able to measure the acid level in the food we eat. Although before the invention of the scale people knew there was more acid in certain foods; they had no way of knowing exactly how much. Scientists are now in the process of better understanding alkaline foods and what it does to the body.

Drink Your Vitamins and Minerals!

In this fast-paced age it is difficult to get enough of the right food every day to get all the vitamins and minerals we need for good health! Intensive farming, soil depletion, and processing all contribute to food that may look great, but is it as nutritious as we would like it to be? Nutritional juices are a good way to pack in a good serve of vitamins, minerals and trace elements as well as amino acids which are the building blocks of the body, antioxidants and polysaccharides all of which are essential for good health.

Is Meat Natural For Humans?

Those with the weakest immune system are usually the first to suffer from meat poisoning. Yes, food can actually turn into deadly poison and kill someone! The kinds of poisons resulting from the putrefaction (decomposition) of meat or fish in the body are some of the most powerful found in the natural world. Many of the hundreds of thousands of fragile, elderly people lying in hospitals today will die unnecessarily simply because they are given meat or fish to eat – an impossible feat for the digestive system to handle after surgery, a heart attack or during treatment for a chronic illness. Often constipated, these patients do not succumb to their illness; rather, they die from rotting flesh sitting in their gastrointestinal tract and releasing cadaverine, putrescine, amines and parasites into their digestive system.

Figure Competition Peak Week Tips

When you make the decision to compete in your first figure competition it can be a scary thought and confusing journey. Many first time figure competitors read everything they can online in hopes to piece together the perfect plan. If they make it to peak week, they can mess it all up by making costly last minute mistakes.

How Vitamin D Helps Prevent Illness and Disease

When it comes to your health, you want to make sure you have all the nutrients to help metabolic processes run smoothly. Vitamin D is one of those nutrients that help ward off illness and disease if you have the right levels of the vitamin in your body.

3 Types Of Food To Avoid To Stop Stomach Gas Problems Affecting Your Sex Life

If you are searching for a solution to stop stomach gas problems from affecting your sex life, I presume you are probably suffering from this problem now. Only people with gas problems will understand why this is frustrating. It is bad enough that you have to suffer embarrassment from people when you cannot control your farting or burping problems. But in bed, when you are with the person you love most and wanting to make love, every thing is perfect up till the moment you farted.

Your Sweet Tooth May Need To Be Extracted

Sugar is a sweet, crystal-like substance that is extracted from specific plants, like sugar cane, sugar beets and sweet corn. Different forms of sugar can be created in a laboratory too.

Turmeric Benefits – What the Ancients Knew

Is a cure for cancer still in the far distant future? In this new century, perhaps not. And if that cure involved curcumin, a known cancer fighter, the continuing research into it would be a gift from the ancient Asians of three thousand years ago. Read on top learn more…

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