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5 Things To Do Right Now To Make Your Doctor Visit Better: A Physician Speaks

Investing just 2 minutes thought into what you need your doctor to know will be repaid with a better evaluation. These 5 simple tips will make your visit more productive.

4 Principles of Primary Health Care

Health Care is very important in this 21st century. We all need to remain fit and fine for the well-being of ourselves and our families. And thus today we will learn about 4 principles of Primary Health Care.

Small Steps to Success

It is, for the most part, hard to form new, healthy, “lasting” habits even with the best intentions to become better. However, there is a way to move past these seeming “stumbling blocks” of resistance that arise and try to keep us locked into damaging, unhealthy habits. What is this secret formula we can follow that renders these blocks neutral?

Beta-Glucan and Its Notable Health Benefits

In case you don’t know, beta-glucans refer to a type of fiber that you can find in the cell walls of some specific types of algae, fungi, bacteria, and yeast. Apart from this, it can be found in some specific plants, such as mushrooms, rye, wheat, barley, and oats. The good thing about beta-glucan is that it can provide these plants with energy.

5 Ways To Refresh Your Environment & Boost Your Energy

With the end of the year quickly approaching, there has never been a better time to assess your current situation. You may wish to consider goals in your career, finances, family or health – but there is no better place to start than your environment itself. Your physical environment can include your home, place of work, or even your car.

Top Foods to Eat for Better Skin

Most of us are aware that diet and nutrition helps us live and maintain healthy lifestyles and most importantly, to avoid chronic diseases. It should therefore come as no surprise that the key to flawless skin begins with the food choices you make every day. Everywhere we look, famous beauty brands are launching and pushing product after product on us, many of which we don’t actually need.

Shoulder Arthroscopy

Shoulder Arthroscopy: Arthroscopy, or Minimally Invasive “keyhole” surgery, allows the surgeon to look into the shoulder joint, make an exact diagnosis, and treat the condition with an operation that requires very small skin cuts. We use specially made instruments that fit through the small skin incisions and we visualize the shoulder using a camera. Because this technique disturbs the shoulder joint less than open surgery, the hospital stay is shorter and the recovery smoother than with “open surgery”.

Why Nutritional Supplement?

For the past 50 years or more, the public has been led to believe that RDA nutrients level are adequate. But is it adequate to prevent clinically obvious nutritional deficiencies. What is RDA?

Plastic and Its Effect on Our Health

Plastic is everywhere. It not only has a significant impact on our health, but also on the environment. Using plastic in our everyday life can disrupt our endocrine systems leading to a whole host of problems for the body.

Blood Analysis Forensics – Why They Are Needed

Blood analysis, laboratory examination of a sample of blood used to obtain information about its physical and chemical properties. Blood analysis is commonly carried out on a sample of blood drawn from the vein of the arm, the finger, or the earlobe; in some cases, the blood cells of the bone marrow may also be examined. Hundreds of hematological tests and procedures have been developed, and many can be carried out simultaneously on one sample of blood with such instruments as autoanalyzers.

Learn the Latest Advancements in Nanoscience With a Nanotechnology Journal

Nanotechnology is almost a new branch of science that involves the use of properties of matter at the nanoscale. The basis of nanotechnology lies in the fact that the qualities of an element or compound can be handled easily when it endures in its nanoform (diameter of 1-100nm). Nano technology journals are an immense corpus of Nanotechnology related information; they highlight cutting-edge advancements in nanotechnology and its applications in micro-fabrication, nano-medicine, nano-electronics, nano-engineering, and molecular biology.

Appendix Surgery in Delhi

Appendicitis is diagnosed by Blood tests: There is an increase in WBC count. Urine test to rule out urinary tract infection. Stool test X-Ray of the abdomen: The inflammated appendix may not be visible in the X-Ray, but if it has ruptured, then gas may be seen. Ultrasound of the abdomen: A swollen appendix and pus around a ruptured appendix may be seen in an ultrasound. CT Scan MRI: This may be used in children and pregnant women.

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