Yoga For PMS, Other Aches, & Gentle Realignment ♥ Your Self Love Doctor Is In

Yoga For PMS, Other Aches, & Gentle Realignment ♥ Your Self Love Doctor Is In

University of Aberdeen Reports on the Health Benefits of Seaweed: The New Superfood The University of Aberdeen in Scotland presents a report espousing the many benefits of seaweed, not just…

Blissful Yoga Flow  ♥ One Yoga Class To Rule Them All

Blissful Yoga Flow ♥ One Yoga Class To Rule Them All

Ageless, Really? In keeping with the wonderments of scientific advancement, I’d like to share some tidbits from the biological front. Namely: What incapacitates the human body over time? I realize…