LEMONY LENTIL & CHICKPEA SOUP | from my healthy meal prep cookbook!

LEMONY LENTIL & CHICKPEA SOUP | from my healthy meal prep cookbook!

BLACK BEAN SOUP is a vegetarian soup that's SO DARN good!

BLACK BEAN SOUP is a vegetarian soup that’s SO DARN good!

7 Healthy Vegetables Recipes For Weight Loss

7 Healthy Vegetables Recipes For Weight Loss

BANANA MUFFINS | healthy, paleo, vegan friendly recipe

BANANA MUFFINS | healthy, paleo, vegan friendly recipe

Nutrition: The Basics An article that provides a look into the basics of Nutrition – the defining factor to our fitness goals. Improper nutrition = Zero results. Your Fridge Is…

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you’ll love!

Healthy Living and Eating We are the sum total of what we eat and live. Thus it behooves all to learn to eat and stay healthy to avoid health crisis….

8 Healthy Vegetable Recipes For Weight Loss

8 Healthy Vegetable Recipes For Weight Loss

A Simple Mindset Change to Help You Eat Better Developing a Healthy Eating Plan Raspberry Ketones Diet Tips 3 Tips To Avoid Being Hijacked By A Restaurant’s Menu A Real Diet That Works What Foods Should I Be Eating For…

VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe

The Facts Behind Using High Protein Diets for Weight Loss Uses and Benefits of the Ketogenic Diet The Side Effects of Using a Ketogenic Diet for Weight Loss Ketogenic Diets – Understanding Ketosis and Ketones How the Ketogenic Diet Works…

6 Healthy Oatmeal Muffins For Weight Loss

6 Healthy Oatmeal Muffins For Weight Loss

The History and Health Benefits of the Amazing Apple This article looks at the history of the apple cultivation in America, the people responsible for planting and proliferation of orchards…

7 Healthy Pancakes For Weight Loss

7 Healthy Pancakes For Weight Loss

Differences in Adult and Youth Sports Nutrition Participating in athletics is one of the best ways for both kids and adults to stay in shape. But when it comes to…

ENERGY BARS  |  easy, healthy 5-ingredient recipe

ENERGY BARS | easy, healthy 5-ingredient recipe

Benefits of a High to Full Raw Vegan Diet Plus Motivation Tips! This article discusses the benefits of a high or full raw vegan diet. As well, some effective tips…