Commitment | #shorts

Commitment | #shorts

Aspects of Healthy Eating Menu for the Elderly A healthy eating menu is very important if you have senior citizens under your care. This is because their bodies require special…

Trust Yourself #shorts

Trust Yourself #shorts

Sugar Addiction – Are You Addicted? Can sugar really be as addictive as cigarettes? The average person eats an astonishing half-pound of sugar a day. For many of us, we…

BODY ACCEPTANCE + WEIGHT LOSS | can you do both?

BODY ACCEPTANCE + WEIGHT LOSS | can you do both?

3 Good Reasons Not To Start a Raw Food Diet If you’re thinking about starting a raw food diet, please read this article so that you can find out the…