Beautiful Beginner Yoga  ♥ Hatha Class For Everyone  | Tofino

Beautiful Beginner Yoga ♥ Hatha Class For Everyone | Tofino

Diet Mt. Dew and The Perils of Brominated Vegetable Oil Recently, the popular citrus soft drink known as Mt. Dew has come under attack for containing brominated vegetable oil. This…

Gentle Yin Yoga ♥ Tools For A New You | Forgiveness

Gentle Yin Yoga ♥ Tools For A New You | Forgiveness

Make Health A Habit With A Paleo Diet Grocery List We all know those new year’s resolutions that never seem to work out. I designed a paleo diet grocery list…