How to Reverse Diabetes through Behavior Modification? | Health Coach Shivani Kalhan | @besugarfit

How to Reverse Diabetes through Behavior Modification? | Health Coach Shivani Kalhan | @besugarfit

5 Reasons You Should Prefer Alkaline Water If you want to maintain your health, you may want to balance the pH level inside your body. Therefore, many experts recommend that…

Praveen Kumar's HbA1c Dropped from 11 to 6.2 | Diabetes Reversal Journey | besugarfit

Praveen Kumar’s HbA1c Dropped from 11 to 6.2 | Diabetes Reversal Journey | besugarfit

The Don’ts of Worry, Stress and Anxiety Do you still worry about the pandemic brought by the Corona Virus Disease? Has it stressed you for so long? Are you anxious…

Importance of Staying Hydrated During Exercise | Diabetes Reversal Tips | Workout Tips| @besugarfit

Importance of Staying Hydrated During Exercise | Diabetes Reversal Tips | Workout Tips| @besugarfit

Milk: The Nutritious Alternatives It wasn’t that long ago since cow’s milk was the only kind of milk available in the supermarket. It is a nutritious source of calcium and…