5 HEALTHY SMOOTHIES | recipes for wellness and weight loss

5 HEALTHY SMOOTHIES | recipes for wellness and weight loss

Health Benefits of Spinach Juice Spinach was initially cultivated in Asia and the Middle East around 2000 years ago. It is completely an edible plant belonging to the family of…

CHOCOLATE PROTEIN SHAKE | for weight loss

CHOCOLATE PROTEIN SHAKE | for weight loss

Oats’ Beta-Glucan Fiber for Cholesterol Control Oats are an important source of dietary fiber (soluble and insoluble). They contain beta-glucan, a soluble fiber which creates a gel-like substance during its…

Chocolate Smoothie Bowl | healthy, vegan, low sugar, THICK

Chocolate Smoothie Bowl | healthy, vegan, low sugar, THICK

Baby Boomer Health: 5 Things To Do That Can Change Your Health You probably know that you’re not doing all that you should be for your health lately. Maybe your…

STRAWBERRY BANANA SMOOTHIE | just 4-ingredients

STRAWBERRY BANANA SMOOTHIE | just 4-ingredients

How About 5 Guidelines To Maintaining A Healthy Lifestyle Salads – Not enough fuel for your run? Think again! Foods To Keep On Hand When Eating For Energy With A Raw Food Diet Why the Omega VRT350 Juicer Was Named…

PEANUT BUTTER BANANA SMOOTHIE | just 4-ingredients

PEANUT BUTTER BANANA SMOOTHIE | just 4-ingredients

Green Tea Update Superfood: Spirulina Health Benefits of Quinoa – How to Add More Quinoa to Your Diet Taking Care of Your Gut Are Foods a Key To Your Moods? Do You Know How Much Sugar Is In Your Ketchup?…