TURKEY CHILI | healthy, comforting, and wildly flavorful!

TURKEY CHILI | healthy, comforting, and wildly flavorful!

SHRIMP & CAULIFLOWER MASH YUMMYYY 😜   #short #recipe #healthy #weightloss

SHRIMP & CAULIFLOWER MASH YUMMYYY 😜 #short #recipe #healthy #weightloss

GREEK AVGOLEMONO SOUP | a lemony chicken and rice soup (in less than 30 minutes!)

GREEK AVGOLEMONO SOUP | a lemony chicken and rice soup (in less than 30 minutes!)

SALMON SALAD | if you like my tuna salad recipe, you'll LOVE this salmon salad recipe!

SALMON SALAD | if you like my tuna salad recipe, you’ll LOVE this salmon salad recipe!

What I Eat On A HOT Summer Day! 🥵 Fresh Vegan Meals!

What I Eat On A HOT Summer Day! 🥵 Fresh Vegan Meals!

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you’ll love!

Healthy Living and Eating We are the sum total of what we eat and live. Thus it behooves all to learn to eat and stay healthy to avoid health crisis….

ROASTED VEGETABLES | easy oven roasted recipe

ROASTED VEGETABLES | easy oven roasted recipe

What Types of Fish to Eat For health-conscious Americans, it can be confusing territory out there. Eat more fish so you get your omega3’s but be careful because some fish…

QUESADILLA RECIPE | how to make easy quesadillas

QUESADILLA RECIPE | how to make easy quesadillas

The Prasouda Diet – Eating Well and Living a Healthy Life The Prasouda Diet focuses on two basic rules: The first rule is eating high quality food, such as fruits,…

EASY TUNA SALAD RECIPE | healthy + quick

EASY TUNA SALAD RECIPE | healthy + quick

Breakfast Is Breakfast – Isn’t It? What to eat? There’s so much confusion, mis-information and propaganda out there! The major sponsors of the upcoming London Olympics include McDonald’s, Coke and…

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

HONEY GARLIC SHRIMP | easy 20-minute dinner recipe

The Hazards Of Artificial Sweeteners Get Ride of Toxins With Water Probiotics and Prebiotics – What Is The Difference? Prebiotic Supplements – The New Age of Supplements for Good Health Low Cholesterol Diet – Foods To Eat And Foods To…