BBQ CHICKEN | ultimate barbecue chicken on the grill!

BBQ CHICKEN | ultimate barbecue chicken on the grill!

AIR FRYER SALMON | my favorite 15-minute dinner recipe!

AIR FRYER SALMON | my favorite 15-minute dinner recipe!

BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)

BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)

BEST BUTTER CHICKEN | with the creamiest curry sauce

BEST BUTTER CHICKEN | with the creamiest curry sauce

SHRIMP FRIED RICE | easy Chinese fried rice recipe + better than takeout!

SHRIMP FRIED RICE | easy Chinese fried rice recipe + better than takeout!

The Typical American Diet And Lifestyle Is Getting Worse More Americans are behaving badly when it comes to health. A recent national poll of randomly selected adults shows that American’s…

POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter

POTATO LEEK SOUP | the coziest vegetarian soup recipe for winter

Healthy Eating Tips – Most Easy Ways to Develop Your Healthy Dieting Habit Is the word “Healthy Eating” keeping you away from developing your healthy dieting habit? In the process…

6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep

6 EASY CHICKEN MARINADES | amazing chicken breast recipe + freezer friendly meal prep

Bee Pollen Allergic Reactions – What They Are And How To Deal With Them Although the number of people who have bee pollen allergic reactions are few the severity and…

HOW TO MAKE AN OMELETTE | perfect every time!

HOW TO MAKE AN OMELETTE | perfect every time!

The Nutrients: Vitamins and Minerals Nutrition is a science about which much is still unknown. There is so much more to learn about the amazing complexity of the thousands of…

RED WINE BRAISED SHORT RIBS | seriously tender beef short ribs

RED WINE BRAISED SHORT RIBS | seriously tender beef short ribs

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you'll love!

VEGETARIAN CHILI | a healthy, one-pot vegetarian recipe you’ll love!

Healthy Living and Eating We are the sum total of what we eat and live. Thus it behooves all to learn to eat and stay healthy to avoid health crisis….