COCONUT MACAROONS | easy, almost healthy, coconut cookies!

COCONUT MACAROONS | easy, almost healthy, coconut cookies!

Healthy Eating – Four Non-Meat Sources Of Protein To Include In Your Diet Plan Eat This For A Healthy Summer Skin This WILL Prevent 95% Of All Diseases How Your Health Benefits From More Fiber Type 2 Diabetes and Healthy…

ENERGY BARS  |  easy, healthy 5-ingredient recipe

ENERGY BARS | easy, healthy 5-ingredient recipe

Benefits of a High to Full Raw Vegan Diet Plus Motivation Tips! This article discusses the benefits of a high or full raw vegan diet. As well, some effective tips…

HOW TO MAKE OAT MILK | not slimy + secret trick

HOW TO MAKE OAT MILK | not slimy + secret trick

Buy Organic Tamarind and Grab Health and Taste in One Go Most biologists know this thingamajig by the name of Tamarindus indica, under Fabaceae. Most homemakers and elders know this…

BROWNIE TRIFLE | deliciously gluten-free, dairy-free, paleo and vegan friendly

BROWNIE TRIFLE | deliciously gluten-free, dairy-free, paleo and vegan friendly

Rest and Nutrition Help Fight Stress A good night’s rest, in the form of a deep relaxing sleep, is essential to helping the body to recover from the stresses of…

PEPPERMINT TRUFFLES | easy dairy-free, vegan chocolate truffle recipe

PEPPERMINT TRUFFLES | easy dairy-free, vegan chocolate truffle recipe

Avocado Toast Makes a Quick Breakfast or Lunch For so many people, bread is considered a “bad” food to be avoided at all costs. I hear this from my clients…

PALEO BROWNIES | fudgy dairy-free & gluten-free brownies

PALEO BROWNIES | fudgy dairy-free & gluten-free brownies

Healthy Eating – 3 Breakfast Foods to Begin Your Day With Chances are, you already know it’s critical to be feeding yourself a healthy meal first thing in the day….

HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe

HOW TO MAKE ALMOND MILK | dairy-free, vegan nut milk recipe

Host or Party Goer? Choose Wise & Healthy Foods Between big time football games, awards shows and long weekends, before we know it this month will be over. Now I…