Gentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)

Gentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)

Health Benefits of Dark Cherries The health benefits of dark cherries has been found to be more beneficial than many people realize. Though they have a tart taste when compared…

Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

Yoga For Beginners ♥ Easy Stretch & Stress Release | Playa Barrigona

You Cannot Hide What You Eat In my Internet travels this week I came across the phrase, “What you eat in private you wear in public.” For most, the phrase…