SHRIMP FRIED RICE | easy Chinese fried rice recipe + better than takeout!

The Typical American Diet And Lifestyle Is Getting Worse

More Americans are behaving badly when it comes to health. A recent national poll of randomly selected adults shows that American’s health habits… the typical American diet and being active aren’t getting better, but worse.

Things to Consider When Making and Marketing a 1200 Calories Diet Menu

There are a lot of ways how to lose weight. One of them is simple 1200 calorie diet.

What’s Wrong With The Food We Are Eating?

Some of us have trouble with our eating and keep on wanting food when we know we have eaten enough already. That feeling that we are missing something and we keep feeling hungry often when we have just eaten. How can this be we may wonder?

Why the Mediterranean Diet?

If you have ever heard the term “The Mediterranean Diet” and wondered what it really meant, or knew what it meant and thought about trying to implement this “diet” into your life, then you are already a step ahead of the pack. For those of you that are not aware, the health benefits of the regular consumption of Mediterranean style foods are beyond measure. Some of this cuisine actually aids in the deterrence of many adverse health issues like heart disease and other coronary disorders, diabetes, obesity and all of its related issues, and even certain types of cancer.

The Health Benefits of Ingredients You Use Every Day

Are Natural Ingredients for YOU? Of course they are. We will look at the health benefits of some of the herbs and ingredients you use every day.

Organic Foods – Safer, Healthier, and Tastier

Organic Foods have grown to become the most in demand items in the agriculture industry. It has evolved from being a nobody in the food market into one that has its own niche. It has become the fastest growing sector of the food industry after consumers have finally been made aware that the notion that conventional food is safe is nothing but a misconception.

Organic Foods – Detoxify Your Body

Organic Foods are the best cure for bodily toxins because they provide you with an outlet to be able to stop the intake of conventional foods. Traditional foods usually come with various chemical residues left behind by the pesticides, industrial fertilizers, and herbicides to which the crops that produced them were exposed to. Some of these residues are found only on the outside of the fruits and vegetables and can be removed through washing and peeling.

Foods Good for Heart

Unhealthful eating habits, work pressure, and other such topics are becoming a crucial health concern mainly for heart diseases. Due to these unhealthful eating habits, work pressure, and other such matters blood pressure and cholesterol level get increased, which turn out to be the potential threat to heart.

Eating Choices

Eating choices are made everyday. “Shall I take the salami or the tuna?” “Shall I cook or buy dinner?”

Healthy Food Snacks

Snacks can either be friend or foe. Healthy food snacking is surely a friend, but most often we prefer to snack on the forbidden. And due to this, some people would prefer not to take snacks anymore. So the question for today will be “to snack, or not to snack…that is the question!”

Promoting Healthy Eating

Promoting healthy eating has to start somewhere. It will not be your neighbor, so you might as well start with yourself.

Teenage Healthy Eating

Teenagers have a mind of their own, and they usually assume that they are correct and the whole world is mistaken, especially when it comes to what they eat! Teenager eating healthily is unheard of, but not impossible. There’s always a possibility that your teenager can start a new trend!

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