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Why Is It Important for Physicians to Talk to Their Patients About Vitamins?

A physician may or may not know that more than 60% of their practice is already taking nutritional supplements or vitamins. This is vital information for the physician to know because they may prescribe pharmaceuticals that could negatively interfere with the vitamins that are being taken by the patient (or vice versa). It may not be surprising to physicians that their patients would welcome this dialogue regarding nutritional supplements and vitamins. Your patients want to know what you think and want your recommendation as to which product is best for them.

Blendtec Vs Vitamix: What You Should Know!

When it comes to commercial blending there are two brands that most people immediately think of: Blendtec and Vitamix. They are both very good brands and both have products that are reliable, with high functionality and good user reviews. But it isn’t very practical to purchase two commercial blenders so which brand is the right one for you?

Paleo Diet Information – The Five Simple Rules

Now, modern man cannot fully imitate the way of life that ancient man did. The modern world abounds with technology designed to make life easier for humans. However, it is possible for modern man to return to the old, healthier way of eating. For those who are especially interested, then the Paleo diet contains five simple rules to follow.

Why Is Oolong Tea Healthy?

Many people are talking about oolong or wu-long tea for health and weight loss. What are these mysterious and exotic teas and why are people talking about them so much?

Don’t Be Afraid To Snack

The concept of snacking has always had a negative connotation ever since mother told you not to snack before dinner. But if used properly, snacking can be healthy and beneficial. However, too large of a snack can bring you down for the entire afternoon.

What’s In Your Beef?

With a strong focus on healthier choices, what is a beef lover to do? The debate between grass and grain fed beef is heating up.

Five Tips on Getting The Most From Your Fresh Juice

Juicing for health and wellness has many benefits. By following a few simple guide lines you will be able to get full benefits from juicing.

Wellness Coaching – Your Brain Was Designed for Ketones

We Americans spend 17% of our GDP on healthcare. That’s roughly double what other countries spend. So, if we’re spending $1.2 Trillion a year, why are so many of us dropping like flies from epidemics such as cancer, heart disease and stroke? I believe that the major contributing factors include our stress-induced lifestyle, diet, and our body’s inability to rid itself of harmful toxins. More specifically, most diseases in our culture are directly related to our dependency on sugar for fuel.

Recommended Coq10 Dosage

If you don’t want to feel like an overdosed meth addict than understanding the recommended Coq10 dosage is important. One of the major side effects of taking too much of this mineral is insomnia and feeling restless. The challenging part is figuring out the right amount of Coq10 to take so your body will get the maximum affect while not giving it too much so that your system will experience negative side effects.

The Benefits From Kiwifruit Is a Long List

Ladies and gentlemen, introducing the star of the show… the kiwifruit! This small, brown and plain looking little fruit has become a bit of a “superstar” lately. Featured in a couple of recent nutrition books as one of the top foods in the world, and now supplement manufacturers are using it as their source for producing prebiotic supplements.

The Truth About Diet Sodas

Sodas are bad. Phosphoric acid, carcinogens, sugars and formaldehyde are just the start. See just how bad they can be.

Probiotic Supplements – Keeping Digestion Regular and the Immune System Strong

Probiotic supplements can give the body the boost it needs to kick digestive discomfort and strengthen the immune system. Probiotics, a very essential nutrient for many areas of the body, are tiny microorganisms also known as bacteria. Most are unaware that that the body relies on certain types of bacteria to function properly. These good bacteria help digest food and even fight off harmful bacteria.

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