Curiosity + Compassion | #shorts

The Health Benefits of a Gluten Free Diet

A gluten free diet is the first, most essential thing for anyone suffering with coeliac disease. Coeliac disease is a serious condition that cannot be cured and can only be controlled through a strict gluten free diet.

Lower Cholesterol: 3 Most Important Food Groups

There are many types of natural foods that lower body cholesterol. This article groups these types of foods into three and discusses what part they play in lowering body cholesterol. To lower LDL, you need to increase your intake of HDL.

Diets That Are Useful in Building Body Muscles

Body toning diets are useful only when complimented with a thorough and regular exercise program or routine. What can one do diet wise to help the body in the process of getting a toned body? There are many people across the population of the United States who are always on the lookout for diets to make their body lose weight and achieve a toned body.

How To Watch Your Diet While Pregnant

Wonderful news! You’re pregnant! Horrible news! You’re prone to obesity unless you’re careful! Women who overeat during the first six months of their pregnancy are setting into motion a process that makes them at risk for a lifetime of obesity. The extra calories are stored as fat because the baby does not yet need it for growth. (Remember, we’re talking about overeating…that is, eating more than your doctor says you need to support the growing fetus).

Are Meal Replacement Shakes Beneficial?

A lot of people are now concerned about how they look and how they live their lives. With a widespread obesity problem, more and more people are turning towards healthy ways of living, and that includes adopting unique nutrition habits and practices.

Beware of Folic Acid Toxicity

Did you know that there are some substances within our body that we get from the foods we eat, that are crucial for our cells survival? Vitamin B is essential for proper functioning of all of our body functions, and even impacts our DNA. However, do be aware of the effects of folic acid toxicity. Scientists are performing clinical studies to test the safety of this natural ingredient.

Indium: Reversing Your Biological Clock

Indium is an exciting discovery that was somehow minimised. In his book “Indium” Dr. Robert Lyons wrote, “Let Indium turn back your biological clock. Researchers believe that Indium may help you look and feel years – even decades – younger.”

Looking Into The Many Possibilities That Are Available With Hemp

If most individuals heard about a one-of-a-kind plant product that will supply them with an incredibly durable material, in addition to products that will significantly assist individuals with their overall health, there would be a significant amount of interest in this kind of opportunity. When you can further discover more benefits from these unique resources, like easy growth and limited soil degradation, it not only helps to assist in creating high-quality materials but will also be a positive resource of continuous development.

Helping Children Eat Healthy Through Involvement

Babies, toddlers and children can be so picky when it comes to their food. Just how can you get them to eat healthy? How can we get them to prefer their fruits, veggies and whole grain over burgers, fries and deep-fried chicken?

4 Shakes That Help Your Workout

When you workout, you want to get maximum results in minimum time so starting a workout with some kind of pre-workout energy boost is a great way to keep you going strong for the whole time. You will be able to workout longer and harder when your body gets enough protein and liquids so a pre-workout shake is a great way to start your workout. However, depending on the intensity of your workout and how your body deals with eating before workouts, you should have a workout shake at least an hour prior to your workout. If you do better working out on a less full stomach, having a protein shake after your workout will work equally as well. You will be able to refuel your body in a healthy way.

Moving Beyond The Misperceptions Of Hemp Opportunities

When many individuals begin to hear about the unique opportunities that exist with a product such as hemp, they have a tendency to relate this resource to the negative elements associated with marijuana. While these two products may share a similar plant genus, there are no drug side effects associated with the utilization of hemp materials, in any kind of product. When you are able to overcome the misperception of associating this material with the negative consequences of marijuana, you can begin to understand the many unique advantages that are available with this product.

How to Lower Your Cholesterol Using Different Diets

So many people are looking for shortcuts to lowering their blood cholesterol. It is important to know that exercise and diet are the most crucial means of lowering your body cholesterol. This article talks about what diets should not be left out in a meal as they regulate body cholesterol.

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