7 Healthy Dessert Recipes For Weight Loss




What Causes Tooth Decay: The Role of Nutrition

Not surprisingly, but not widely acknowledged either, the root cause of tooth decay and gum disease is a lack of proper nutrition, not the usual suspects. This has been amply demonstrated by research conducted by Dr. Weston A. Price and other eminent figures.

Exercise Recovery Through Natural Nutrition

Effective recovery after exercise is essential if you are a sports player or a gym goer and want to train and play every day. This article gives you the information you need for effective recovery using natural foods, rather than shakes or bars.

Natural Foods for a Healthy Metabolism

There are many methods on how to stimulate your metabolism and can bring you back into a healthy balance. The following natural foods include a few but important changes in your diet and your lifestyle.

Are Organic Foods Better Off in Terms of Nutrition Than Conventional Foods?

Organic food seems to be a fad among today’s health conscious generation. Everywhere from health clubs to gyms, the topic of discussion seems to be about whether organic foods are better in terms of nutrition, as compared to conventional foods.

Is Globalization Good or Bad for Nutrition?

We saw that locally grown; less stored food is ideal for the human body. But this goes against the basic grain of globalization, at the heart of which is making the world one singular place to live in with the near obliteration of geographical barriers.

Women’s Health Supplements: Why These Are Essential for Women?

Nutritional supplements are very important part of a balanced and healthy diet. But at the same time it is also vital to point out that supplements are not a replacement for a healthy diet. If you are eating a diet that mostly consists of fast food or may be you are not getting sufficient nutrients that you body need to be function properly then these will help you achieve better health.

Oils Ant Oils Anymore And The Health Benefits Of It Are Questionable!

This news has been around for some time now that imported extra virgin olive oils are ‘fakes’! To confirm this claim scientists went shopping at random in supermarkets and purchased some of the best known expensive imported brands of extra virgin olive oils for testing. After the analysis was completed, incredibly, they found most of the imported oils are stale, adulterated and fake; they failed to meet international standards for being labelled “extra virgin.”

The Best Types of Juicers – Which Ones Should I Get?

Are you thinking of doing a juice cleanse? If so, you need a good juicer. Not just any “good juicer” will do, though. You need to determine which one is right for you.

The Prevalence of Mood Disorders in Adolescents

It’s well known that teenagers can be moody while they are growing up. Hormones trying to balance the brain and body, combined with growth spurts can make life frustrating. But if you, or your teen experiences wild mood swings, periodic depression, fatigue, or anger, you may be able to help him or her. Nutritional deficiencies may be responsible for many symptoms of a lack of wellness. Mood disorders in adolescents can be corrected.

Healthy Foods for Weight Loss

Love good, southern fried food, but need to lose weight? It’s easier than you think!

The Benefits to the Liver by Eating Cranberries

Cranberries, the North American fruit harvested in the fall of the year, have traditionally been a food served during the Thanksgiving and Christmas holiday season. But there are good reasons for incorporating them into your diet on a regular basis year around. Here we will point out four ways how they benefit the liver specifically, and then give three cautions when they could be an issue health-wise.

This One Condition Is Why Other Diets Fail

People live with this condition every single day of their lives. They also spend billions of dollars per year on different medications to treat this condition. This condition manifests itself in a variety of forms that potentially could wreak havoc over every inch of your body, and it is a very good reason why past diets have failed, and why it is difficult for you to get out of bed in the morning That condition that plagues nearly everyone is inflammation.

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