5 Healthy Beef Recipes For Weight Loss




Fat and Sugar Both Make You Fat – And Unhealthy!

This article discusses many reasons why people are overweight and unhealthy. Fat is not the only thing that makes you fat. Sugar plays a major role in the obesity problem from this country, as well as the overall health problems. Please read on to learn more general points

Whey Protein Powder: A Nutritious Daily Supplement

In order to develop bone and muscle and to be able to use carbohydrate, you need a sufficient amount of protein in your daily diet. The functions of protein in your body are very important. Some individuals will work out intensely without considering the results in the muscle mass and this can be because of the lack of protein in their regimen.

Common Royal Jelly Benefits You Should Be Aware Of

There is no doubt that royal jelly benefits are real. People who use this substance can confirm this fact. Though none of these benefits are proven by doctors, users of royal jelly believe they exist. You may also try royal jelly to assess if it has any benefit.

Enlightening You On Royal Jelly Side Effects

Royal jelly side effects occur mostly in people who are allergic to bee products with the exception of skin irritation. Any consumer of royal jelly can get skin irritation even if they are not allergic to other bee products.

12 Reasons Why Butter Is Better

Butter and other saturated fats have gotten a bad rap for a long time. So, why do so many now say that butter is a “health food?”

My Gluten Story

I grew up on the typical children’s American diet of Mac & cheese, peanut butter & jelly sandwiches, Campbell’s Chicken Noodle Soup and whatever latest Kellogg’s healthy cereal was being promoted at the time (Cheerios, Corn Flakes or Rice Puffs). My sister and I always had a good breakfast of one Graham Cracker with a spoonful of cream cheese and a dab of jelly on top. Off to school we went, not thinking anything of it. All seemed fine until….

Eat Doughnuts and Lose Weight – All About Calories

Learn all about calories. Weight loss/gain/maintenance is controlled through a single measurement – calories.

The Misconceptions You’ve Been Told About Flu Season

Many people take precautions. They wash their hands many times a day. They stay away from people who are sick. They try to stay out of crowded places so they won’t catch something. Does this sound like you? Spiritual seekers say that if you believe in a flu season, you will get the flu, because what you believe is what you attract in your life. Well, I believe this now, too. So I try not to think about getting sick during the winter months. (Except now when I’m giving you my secrets for staying healthy.) I started doing something different, but not just at this time of year. I do it all the time. I add antioxidants and alkaline foods to my diet.

B12 Deficiency Not Just a Vegan Concern

The most common cause of B12 deficiency is not lack of B12 containing-foods but intestinal disease, and the prevalence of B12 deficiency among vegans is not much different than in the overall population. According to Dr. John McDougall, normal individuals who adopt a plant-based diet have enough B12 stored in their body to last 20-30 years!

Royal Jelly Is Great Food For Humans

Royal Jelly is a milky substance produced by bees. It is no wonder people call it bee’s milk. If you need healing for multiple diseases, you should take this affordable substance. It is available on many internet food stores. Since you will find a variety of bee’s milk products, take your time to pick the best.

What Is in Royal Jelly?

Do you know what is in royal jelly? This bee substance has many nutrients including proteins, vitamins, lipids, sugars, enzymes, niacin, folic acid and others. These nutrients make royal jelly a powerful cure for many diseases.

The Best Foods for Pregnant Women

Pregnant women have to be aware of their diet in the entire 9 months of this special journey in their lives. This is so important to stress since this isn’t only about them, but also for the baby inside their womb.

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